Fruit and vegetables · international · Verified
Calories in Drumstick pods, raw
37kcalper 1 cup slices (100 g)
About 8 minutes of brisk walking.
| Per 1 cup slices | Per 100 g | |
|---|---|---|
| Calories | 37 kcal | 37 kcal |
| Protein | 2 g | 2.1 g |
| Carbohydrates | 9 g | 8.5 g |
| Fat | 0 g | 0.2 g |
| Fibre | 3 g | 3.2 g |
Source: USDA FoodData Central. Portion sizes reflect how the dish is usually served in Bahrain.