Fruit and vegetables · international · Verified
Calories in Currants, zante, dried
418kcalper 1 cup (144 g)
About 93 minutes of brisk walking.
| Per 1 cup | Per 100 g | |
|---|---|---|
| Calories | 418 kcal | 290 kcal |
| Protein | 5 g | 3.4 g |
| Carbohydrates | 111 g | 77 g |
| Fat | 0 g | 0.2 g |
| Fibre | 6 g | 4.4 g |
| Sugar | 90 g | 62.3 g |
Source: USDA FoodData Central. Portion sizes reflect how the dish is usually served in Bahrain.