Breads · international · Verified
Calories in Croutons, seasoned
186kcalper 1 cup (40 g)
About 41 minutes of brisk walking.
| Per 1 cup | Per 100 g | |
|---|---|---|
| Calories | 186 kcal | 465 kcal |
| Protein | 4 g | 10.8 g |
| Carbohydrates | 25 g | 63.5 g |
| Fat | 7 g | 18.3 g |
| Fibre | 2 g | 5 g |
| Sugar | 2 g | 4.4 g |
Source: USDA FoodData Central. Portion sizes reflect how the dish is usually served in Bahrain.