Breads · international · Verified
Calories in Croutons, plain
122kcalper 1 cup (30 g)
About 27 minutes of brisk walking.
| Per 1 cup | Per 100 g | |
|---|---|---|
| Calories | 122 kcal | 407 kcal |
| Protein | 4 g | 11.9 g |
| Carbohydrates | 22 g | 73.5 g |
| Fat | 2 g | 6.6 g |
| Fibre | 2 g | 5.1 g |
Source: USDA FoodData Central. Portion sizes reflect how the dish is usually served in Bahrain.