Fruit and vegetables · international · Verified
Calories in Cress, garden, raw
16kcalper 1 cup (50 g)
About 4 minutes of brisk walking.
| Per 1 cup | Per 100 g | |
|---|---|---|
| Calories | 16 kcal | 32 kcal |
| Protein | 1 g | 2.6 g |
| Carbohydrates | 3 g | 5.5 g |
| Fat | 0 g | 0.7 g |
| Fibre | 1 g | 1.1 g |
| Sugar | 2 g | 4.4 g |
Source: USDA FoodData Central. Portion sizes reflect how the dish is usually served in Bahrain.