Breads · international · Verified
Calories in Crackers, saltines, whole wheat (includes multi-grain)
56kcalper 1 serving (14 g)
About 12 minutes of brisk walking.
| Per 1 serving | Per 100 g | |
|---|---|---|
| Calories | 56 kcal | 398 kcal |
| Protein | 1 g | 7.1 g |
| Carbohydrates | 10 g | 68.3 g |
| Fat | 1 g | 10.7 g |
| Fibre | 1 g | 6.7 g |
| Sugar | 0 g | 0 g |
Source: USDA FoodData Central. Portion sizes reflect how the dish is usually served in Bahrain.