Breads · international · Verified
Calories in Crackers, saltines (includes oyster, soda, soup)
293kcalper 1 cup, crushed (70 g)
About 65 minutes of brisk walking.
| Per 1 cup, crushed | Per 100 g | |
|---|---|---|
| Calories | 293 kcal | 418 kcal |
| Protein | 7 g | 9.5 g |
| Carbohydrates | 52 g | 74.1 g |
| Fat | 6 g | 8.6 g |
| Fibre | 2 g | 2.8 g |
| Sugar | 1 g | 1.3 g |
Source: USDA FoodData Central. Portion sizes reflect how the dish is usually served in Bahrain.