Breads · international · Verified
Calories in Crackers, multigrain
67kcalper 4 crackers (14 g)
About 15 minutes of brisk walking.
| Per 4 crackers | Per 100 g | |
|---|---|---|
| Calories | 67 kcal | 482 kcal |
| Protein | 1 g | 7.1 g |
| Carbohydrates | 9 g | 67.6 g |
| Fat | 3 g | 20.4 g |
| Fibre | 0 g | 3.5 g |
| Sugar | 2 g | 12 g |
Source: USDA FoodData Central. Portion sizes reflect how the dish is usually served in Bahrain.