Breads · international · Verified
Calories in Crackers, melba toast, plain
273kcalper 1 cup, crushed (70 g)
About 61 minutes of brisk walking.
| Per 1 cup, crushed | Per 100 g | |
|---|---|---|
| Calories | 273 kcal | 390 kcal |
| Protein | 8 g | 12.1 g |
| Carbohydrates | 54 g | 76.6 g |
| Fat | 2 g | 3.2 g |
| Fibre | 4 g | 6.3 g |
Source: USDA FoodData Central. Portion sizes reflect how the dish is usually served in Bahrain.