Breads · international · Verified
Calories in Crackers, matzo, whole-wheat
98kcalper 1 matzo (28 g)
About 22 minutes of brisk walking.
| Per 1 matzo | Per 100 g | |
|---|---|---|
| Calories | 98 kcal | 351 kcal |
| Protein | 4 g | 13.1 g |
| Carbohydrates | 22 g | 78.9 g |
| Fat | 0 g | 1.5 g |
| Fibre | 3 g | 11.8 g |
Source: USDA FoodData Central. Portion sizes reflect how the dish is usually served in Bahrain.