Breads · international · Verified
Calories in Crackers, crispbread, rye
201kcalper 1 cup, crushed (55 g)
About 45 minutes of brisk walking.
| Per 1 cup, crushed | Per 100 g | |
|---|---|---|
| Calories | 201 kcal | 366 kcal |
| Protein | 4 g | 7.9 g |
| Carbohydrates | 45 g | 82.2 g |
| Fat | 1 g | 1.3 g |
| Fibre | 9 g | 16.5 g |
| Sugar | 1 g | 1.1 g |
Source: USDA FoodData Central. Portion sizes reflect how the dish is usually served in Bahrain.