Breads · international · Verified
Calories in Cracker, meal
440kcalper 1 cup (115 g)
About 98 minutes of brisk walking.
| Per 1 cup | Per 100 g | |
|---|---|---|
| Calories | 440 kcal | 383 kcal |
| Protein | 11 g | 9.3 g |
| Carbohydrates | 93 g | 80.9 g |
| Fat | 2 g | 1.7 g |
| Fibre | 3 g | 2.6 g |
| Sugar | 0 g | 0.3 g |
Source: USDA FoodData Central. Portion sizes reflect how the dish is usually served in Bahrain.