Fruit and vegetables · international · Verified
Calories in Cowpeas (blackeyes), immature seeds, frozen
222kcalper 1 cup (160 g)
About 49 minutes of brisk walking.
| Per 1 cup | Per 100 g | |
|---|---|---|
| Calories | 222 kcal | 139 kcal |
| Protein | 14 g | 9 g |
| Carbohydrates | 40 g | 25.1 g |
| Fat | 1 g | 0.7 g |
| Fibre | 8 g | 5 g |
Source: USDA FoodData Central. Portion sizes reflect how the dish is usually served in Bahrain.