Fruit and vegetables · international · Verified
Calories in Cowpeas (blackeyes), immature seeds, cooked, boiled
160kcalper 1 cup (165 g)
About 36 minutes of brisk walking.
| Per 1 cup | Per 100 g | |
|---|---|---|
| Calories | 160 kcal | 97 kcal |
| Protein | 5 g | 3.2 g |
| Carbohydrates | 34 g | 20.3 g |
| Fat | 1 g | 0.4 g |
| Fibre | 8 g | 5 g |
| Sugar | 5 g | 3.2 g |
Source: USDA FoodData Central. Portion sizes reflect how the dish is usually served in Bahrain.