Grains and legumes · international · Verified
Calories in Couscous, dry
650kcalper 1 cup (173 g)
About 144 minutes of brisk walking.
| Per 1 cup | Per 100 g | |
|---|---|---|
| Calories | 650 kcal | 376 kcal |
| Protein | 22 g | 12.8 g |
| Carbohydrates | 134 g | 77.4 g |
| Fat | 1 g | 0.6 g |
| Fibre | 9 g | 5 g |
Source: USDA FoodData Central. Portion sizes reflect how the dish is usually served in Bahrain.