Grains and legumes · international · Verified
Calories in Couscous, cooked
176kcalper 1 cup, cooked (157 g)
About 39 minutes of brisk walking.
| Per 1 cup, cooked | Per 100 g | |
|---|---|---|
| Calories | 176 kcal | 112 kcal |
| Protein | 6 g | 3.8 g |
| Carbohydrates | 36 g | 23.2 g |
| Fat | 0 g | 0.2 g |
| Fibre | 2 g | 1.4 g |
| Sugar | 0 g | 0.1 g |
Source: USDA FoodData Central. Portion sizes reflect how the dish is usually served in Bahrain.