Grains and legumes · international · Verified
Calories in Cornmeal, yellow, self-rising, bolted
592kcalper 1 cup (170 g)
About 132 minutes of brisk walking.
| Per 1 cup | Per 100 g | |
|---|---|---|
| Calories | 592 kcal | 348 kcal |
| Protein | 14 g | 8.4 g |
| Carbohydrates | 125 g | 73.4 g |
| Fat | 5 g | 2.9 g |
| Fibre | 11 g | 6.3 g |
Source: USDA FoodData Central. Portion sizes reflect how the dish is usually served in Bahrain.