Grains and legumes · international · Verified
Calories in Cornmeal, degermed, yellow
581kcalper 1 cup (157 g)
About 129 minutes of brisk walking.
| Per 1 cup | Per 100 g | |
|---|---|---|
| Calories | 581 kcal | 370 kcal |
| Protein | 11 g | 7.1 g |
| Carbohydrates | 125 g | 79.5 g |
| Fat | 3 g | 1.8 g |
| Fibre | 6 g | 3.9 g |
| Sugar | 3 g | 1.6 g |
Source: USDA FoodData Central. Portion sizes reflect how the dish is usually served in Bahrain.