Grains and legumes · international · Verified
Calories in Corn flour, yellow, degermed
473kcalper 1 cup (126 g)
About 105 minutes of brisk walking.
| Per 1 cup | Per 100 g | |
|---|---|---|
| Calories | 473 kcal | 375 kcal |
| Protein | 7 g | 5.6 g |
| Carbohydrates | 104 g | 82.8 g |
| Fat | 2 g | 1.4 g |
| Fibre | 2 g | 1.9 g |
| Sugar | 1 g | 0.6 g |
Source: USDA FoodData Central. Portion sizes reflect how the dish is usually served in Bahrain.