Grains and legumes · international · Verified
Calories in Corn flour, whole-grain, blue (harina de maiz morado)
25kcalper 1 tbsp (7 g)
About 6 minutes of brisk walking.
| Per 1 tbsp | Per 100 g | |
|---|---|---|
| Calories | 25 kcal | 364 kcal |
| Protein | 1 g | 8.8 g |
| Carbohydrates | 5 g | 73.9 g |
| Fat | 0 g | 5.1 g |
| Fibre | 1 g | 8.4 g |
Source: USDA FoodData Central. Portion sizes reflect how the dish is usually served in Bahrain.