Grains and legumes · international · Verified
Calories in Corn bran, crude
170kcalper 1 cup (76 g)
About 38 minutes of brisk walking.
| Per 1 cup | Per 100 g | |
|---|---|---|
| Calories | 170 kcal | 224 kcal |
| Protein | 6 g | 8.4 g |
| Carbohydrates | 65 g | 85.6 g |
| Fat | 1 g | 0.9 g |
| Fibre | 60 g | 79 g |
| Sugar | 0 g | 0 g |
Source: USDA FoodData Central. Portion sizes reflect how the dish is usually served in Bahrain.