Fruit and vegetables · international · Verified
Calories in Collards, raw
12kcalper 1 cup, chopped (36 g)
About 3 minutes of brisk walking.
| Per 1 cup, chopped | Per 100 g | |
|---|---|---|
| Calories | 12 kcal | 32 kcal |
| Protein | 1 g | 3 g |
| Carbohydrates | 2 g | 5.4 g |
| Fat | 0 g | 0.6 g |
| Fibre | 1 g | 4 g |
| Sugar | 0 g | 0.5 g |
Source: USDA FoodData Central. Portion sizes reflect how the dish is usually served in Bahrain.