Fruit and vegetables · international · Verified
Calories in Collards, cooked, boiled, drained
63kcalper 1 cup, chopped (190 g)
About 14 minutes of brisk walking.
| Per 1 cup, chopped | Per 100 g | |
|---|---|---|
| Calories | 63 kcal | 33 kcal |
| Protein | 5 g | 2.7 g |
| Carbohydrates | 11 g | 5.7 g |
| Fat | 1 g | 0.7 g |
| Fibre | 8 g | 4 g |
Source: USDA FoodData Central. Portion sizes reflect how the dish is usually served in Bahrain.