Food · international · Verified
Calories in Chokecherries, raw, pitted (Northern Plains Indians)
249kcalper 1 cup (154 g)
About 55 minutes of brisk walking.
| Per 1 cup | Per 100 g | |
|---|---|---|
| Calories | 249 kcal | 162 kcal |
| Protein | 5 g | 3 g |
| Carbohydrates | 52 g | 33.6 g |
| Fat | 3 g | 1.7 g |
| Fibre | 31 g | 20 g |
| Sugar | 14 g | 9.4 g |
Source: USDA FoodData Central. Portion sizes reflect how the dish is usually served in Bahrain.