Meat, fish and eggs · international · Verified
Calories in Chicken, roasting, light meat, raw
108kcalper 1 unit (yield from 1 lb ready-to-cook chic (99 g)
About 24 minutes of brisk walking.
| Per 1 unit (yield from 1 lb ready-to-cook chic | Per 100 g | |
|---|---|---|
| Calories | 108 kcal | 109 kcal |
| Protein | 22 g | 22.2 g |
| Carbohydrates | 0 g | 0 g |
| Fat | 2 g | 1.6 g |
| Fibre | 0 g | 0 g |
| Sugar | 0 g | 0 g |
Source: USDA FoodData Central. Portion sizes reflect how the dish is usually served in Bahrain.