Meat, fish and eggs · international · Verified
Calories in Chicken, capons, and giblets and neck, cooked
493kcalper 1 unit (yield from 1 lb ready-to cook capo (218 g)
About 110 minutes of brisk walking.
| Per 1 unit (yield from 1 lb ready-to cook capo | Per 100 g | |
|---|---|---|
| Calories | 493 kcal | 226 kcal |
| Protein | 62 g | 28.4 g |
| Carbohydrates | 0 g | 0 g |
| Fat | 25 g | 11.7 g |
| Fibre | 0 g | 0 g |
Source: USDA FoodData Central. Portion sizes reflect how the dish is usually served in Bahrain.