Meat, fish and eggs · international · Verified
Calories in Chicken, dark meat, raw
136kcalper 1 unit (yield from 1 lb ready-to-cook chic (109 g)
About 30 minutes of brisk walking.
| Per 1 unit (yield from 1 lb ready-to-cook chic | Per 100 g | |
|---|---|---|
| Calories | 136 kcal | 125 kcal |
| Protein | 22 g | 20.1 g |
| Carbohydrates | 0 g | 0 g |
| Fat | 5 g | 4.3 g |
| Fibre | 0 g | 0 g |
| Sugar | 0 g | 0 g |
Source: USDA FoodData Central. Portion sizes reflect how the dish is usually served in Bahrain.