Meat, fish and eggs · international · Verified
Calories in Chicken, dark meat, raw
379kcalper 1 unit (yield from 1 lb ready-to-cook chic (160 g)
About 84 minutes of brisk walking.
| Per 1 unit (yield from 1 lb ready-to-cook chic | Per 100 g | |
|---|---|---|
| Calories | 379 kcal | 237 kcal |
| Protein | 27 g | 16.7 g |
| Carbohydrates | 0 g | 0 g |
| Fat | 29 g | 18.3 g |
| Fibre | 0 g | 0 g |
| Sugar | 0 g | 0 g |
Source: USDA FoodData Central. Portion sizes reflect how the dish is usually served in Bahrain.