Dairy · international · Verified
Calories in Cheese sauce, prepared from recipe
59kcalper 2 tbsp (30 g)
About 13 minutes of brisk walking.
| Per 2 tbsp | Per 100 g | |
|---|---|---|
| Calories | 59 kcal | 197 kcal |
| Protein | 3 g | 10.3 g |
| Carbohydrates | 2 g | 5.5 g |
| Fat | 4 g | 14.9 g |
| Fibre | 0 g | 0.1 g |
| Sugar | 0 g | 0.2 g |
Source: USDA FoodData Central. Portion sizes reflect how the dish is usually served in Bahrain.