Dairy · international · Verified
Calories in Cheese, monterey
492kcalper 1 cup, diced (132 g)
About 109 minutes of brisk walking.
| Per 1 cup, diced | Per 100 g | |
|---|---|---|
| Calories | 492 kcal | 373 kcal |
| Protein | 32 g | 24.5 g |
| Carbohydrates | 1 g | 0.7 g |
| Fat | 40 g | 30.3 g |
| Fibre | 0 g | 0 g |
| Sugar | 1 g | 0.5 g |
Source: USDA FoodData Central. Portion sizes reflect how the dish is usually served in Bahrain.