Dairy · international · Verified
Calories in Cheese, cottage, lowfat, 1% milkfat
151kcalper 1 cup (226 g)
About 34 minutes of brisk walking.
| Per 1 cup | Per 100 g | |
|---|---|---|
| Calories | 151 kcal | 67 kcal |
| Protein | 25 g | 10.9 g |
| Carbohydrates | 7 g | 3 g |
| Fat | 2 g | 1 g |
| Fibre | 0 g | 0 g |
| Sugar | 7 g | 3 g |
Source: USDA FoodData Central. Portion sizes reflect how the dish is usually served in Bahrain.