Fruit and vegetables · international · Verified
Calories in Chayote, fruit, raw
25kcalper 1 cup (1" pieces) (132 g)
About 6 minutes of brisk walking.
| Per 1 cup (1" pieces) | Per 100 g | |
|---|---|---|
| Calories | 25 kcal | 19 kcal |
| Protein | 1 g | 0.8 g |
| Carbohydrates | 6 g | 4.5 g |
| Fat | 0 g | 0.1 g |
| Fibre | 2 g | 1.7 g |
| Sugar | 2 g | 1.7 g |
Source: USDA FoodData Central. Portion sizes reflect how the dish is usually served in Bahrain.