Packaged · international · Verified
Calories in Cereals ready-to-eat, POST Raisin Bran Cereal
191kcalper 1 cup (1 NLEA serving) (59 g)
About 42 minutes of brisk walking.
| Per 1 cup (1 NLEA serving) | Per 100 g | |
|---|---|---|
| Calories | 191 kcal | 324 kcal |
| Protein | 4 g | 7.6 g |
| Carbohydrates | 47 g | 78.9 g |
| Fat | 1 g | 1.6 g |
| Fibre | 8 g | 13.7 g |
| Sugar | 19 g | 32.9 g |
Source: USDA FoodData Central. Portion sizes reflect how the dish is usually served in Bahrain.