Packaged · international · Verified
Calories in Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, with almonds
131kcalper 0.75 cup (1 NLEA serving) (32 g)
About 29 minutes of brisk walking.
| Per 0.75 cup (1 NLEA serving) | Per 100 g | |
|---|---|---|
| Calories | 131 kcal | 409 kcal |
| Protein | 2 g | 7.7 g |
| Carbohydrates | 25 g | 79.6 g |
| Fat | 2 g | 7.3 g |
| Fibre | 2 g | 5.5 g |
| Sugar | 6 g | 20 g |
Source: USDA FoodData Central. Portion sizes reflect how the dish is usually served in Bahrain.