Packaged · international · Verified
Calories in Cereals ready-to-eat, POST, GREAT GRAINS, Raisin
208kcalper 0.75 cup (1 NLEA serving) (55 g)
About 46 minutes of brisk walking.
| Per 0.75 cup (1 NLEA serving) | Per 100 g | |
|---|---|---|
| Calories | 208 kcal | 378 kcal |
| Protein | 4 g | 7.9 g |
| Carbohydrates | 41 g | 74.3 g |
| Fat | 4 g | 7.1 g |
| Fibre | 5 g | 9.3 g |
| Sugar | 13 g | 24.1 g |
Source: USDA FoodData Central. Portion sizes reflect how the dish is usually served in Bahrain.