Packaged · international · Verified
Calories in Cereals ready-to-eat, POST, GOLDEN CRISP
103kcalper 0.75 cup (1 NLEA serving) (27 g)
About 23 minutes of brisk walking.
| Per 0.75 cup (1 NLEA serving) | Per 100 g | |
|---|---|---|
| Calories | 103 kcal | 380 kcal |
| Protein | 1 g | 5.5 g |
| Carbohydrates | 24 g | 90.1 g |
| Fat | 0 g | 1.7 g |
| Fibre | 1 g | 5 g |
| Sugar | 14 g | 53.6 g |
Source: USDA FoodData Central. Portion sizes reflect how the dish is usually served in Bahrain.