Packaged · international · Verified
Calories in Cereals ready-to-eat, MALT-O-MEAL, OAT BLENDERS with honey & almonds
114kcalper 0.75 cup (1 NLEA serving) (30 g)
About 25 minutes of brisk walking.
| Per 0.75 cup (1 NLEA serving) | Per 100 g | |
|---|---|---|
| Calories | 114 kcal | 379 kcal |
| Protein | 2 g | 7.8 g |
| Carbohydrates | 23 g | 77.3 g |
| Fat | 1 g | 4.9 g |
| Fibre | 2 g | 6.1 g |
| Sugar | 6 g | 20.3 g |
Source: USDA FoodData Central. Portion sizes reflect how the dish is usually served in Bahrain.