Packaged · international · Verified
Calories in Cereals ready-to-eat, MALT-O-MEAL, OAT BLENDERS with honey
119kcalper 0.75 cup (1 NLEA serving) (30 g)
About 26 minutes of brisk walking.
| Per 0.75 cup (1 NLEA serving) | Per 100 g | |
|---|---|---|
| Calories | 119 kcal | 396 kcal |
| Protein | 2 g | 6.8 g |
| Carbohydrates | 25 g | 84.9 g |
| Fat | 1 g | 4.2 g |
| Fibre | 2 g | 5 g |
| Sugar | 6 g | 21.6 g |
Source: USDA FoodData Central. Portion sizes reflect how the dish is usually served in Bahrain.