Packaged · international · Verified
Calories in Cereals ready-to-eat, granola, homemade
597kcalper 1 cup (122 g)
About 133 minutes of brisk walking.
| Per 1 cup | Per 100 g | |
|---|---|---|
| Calories | 597 kcal | 489 kcal |
| Protein | 17 g | 13.7 g |
| Carbohydrates | 66 g | 53.9 g |
| Fat | 30 g | 24.3 g |
| Fibre | 11 g | 8.9 g |
| Sugar | 24 g | 19.8 g |
Source: USDA FoodData Central. Portion sizes reflect how the dish is usually served in Bahrain.