Packaged · international · Verified
Calories in Cereals, QUAKER, oatmeal, REAL MEDLEYS
247kcalper 1 package (1 NLEA serving) (70 g)
About 55 minutes of brisk walking.
| Per 1 package (1 NLEA serving) | Per 100 g | |
|---|---|---|
| Calories | 247 kcal | 353 kcal |
| Protein | 8 g | 11.3 g |
| Carbohydrates | 51 g | 72.6 g |
| Fat | 3 g | 4.4 g |
| Fibre | 6 g | 8.5 g |
| Sugar | 14 g | 20.4 g |
Source: USDA FoodData Central. Portion sizes reflect how the dish is usually served in Bahrain.