Packaged · international · Verified
Calories in Cereals, QUAKER, corn grits, instant
24kcalper 1 tbsp (7 g)
About 5 minutes of brisk walking.
| Per 1 tbsp | Per 100 g | |
|---|---|---|
| Calories | 24 kcal | 343 kcal |
| Protein | 1 g | 7.3 g |
| Carbohydrates | 5 g | 78.4 g |
| Fat | 0 g | 2.1 g |
| Fibre | 0 g | 4.2 g |
| Sugar | 0 g | 1.5 g |
Source: USDA FoodData Central. Portion sizes reflect how the dish is usually served in Bahrain.