Packaged · international · Verified
Calories in Cereals, farina, assorted brands including CREAM OF WHEAT, quick
132kcalper 1 cup (240 g)
About 29 minutes of brisk walking.
| Per 1 cup | Per 100 g | |
|---|---|---|
| Calories | 132 kcal | 55 kcal |
| Protein | 4 g | 1.8 g |
| Carbohydrates | 26 g | 10.9 g |
| Fat | 1 g | 0.3 g |
| Fibre | 2 g | 0.8 g |
| Sugar | 2 g | 0.8 g |
Source: USDA FoodData Central. Portion sizes reflect how the dish is usually served in Bahrain.