Packaged · international · Verified
Calories in Cereals, farina, assorted brands including CREAM OF WHEAT, quick
40kcalper 1 tbsp (11 g)
About 9 minutes of brisk walking.
| Per 1 tbsp | Per 100 g | |
|---|---|---|
| Calories | 40 kcal | 360 kcal |
| Protein | 1 g | 11.6 g |
| Carbohydrates | 8 g | 73.2 g |
| Fat | 0 g | 1.4 g |
| Fibre | 0 g | 4.2 g |
| Sugar | 0 g | 0.6 g |
Source: USDA FoodData Central. Portion sizes reflect how the dish is usually served in Bahrain.