Packaged · international · Verified
Calories in Cereals, CREAM OF WHEAT, (10 minute), cooked with water
126kcalper 1 cup (1 serving) (251 g)
About 28 minutes of brisk walking.
| Per 1 cup (1 serving) | Per 100 g | |
|---|---|---|
| Calories | 126 kcal | 50 kcal |
| Protein | 4 g | 1.4 g |
| Carbohydrates | 26 g | 10.5 g |
| Fat | 1 g | 0.2 g |
| Fibre | 1 g | 0.5 g |
| Sugar | 0 g | 0 g |
Source: USDA FoodData Central. Portion sizes reflect how the dish is usually served in Bahrain.