Packaged · international · Verified
Calories in Cereals, CREAM OF WHEAT, instant, dry
42kcalper 1 tbsp (12 g)
About 9 minutes of brisk walking.
| Per 1 tbsp | Per 100 g | |
|---|---|---|
| Calories | 42 kcal | 366 kcal |
| Protein | 1 g | 10.6 g |
| Carbohydrates | 9 g | 75.5 g |
| Fat | 0 g | 1.4 g |
| Fibre | 0 g | 3.3 g |
| Sugar | 0 g | 0.4 g |
Source: USDA FoodData Central. Portion sizes reflect how the dish is usually served in Bahrain.