Packaged · international · Verified
Calories in Cereals, corn grits, yellow, and quick
36kcalper 1 tbsp (10 g)
About 8 minutes of brisk walking.
| Per 1 tbsp | Per 100 g | |
|---|---|---|
| Calories | 36 kcal | 371 kcal |
| Protein | 1 g | 8.8 g |
| Carbohydrates | 8 g | 79.6 g |
| Fat | 0 g | 1.2 g |
| Fibre | 0 g | 1.6 g |
| Sugar | 0 g | 0.6 g |
Source: USDA FoodData Central. Portion sizes reflect how the dish is usually served in Bahrain.