Packaged · international · Verified
Calories in Cereals, corn grits, white, and quick
182kcalper 1 cup (257 g)
About 40 minutes of brisk walking.
| Per 1 cup | Per 100 g | |
|---|---|---|
| Calories | 182 kcal | 71 kcal |
| Protein | 4 g | 1.7 g |
| Carbohydrates | 38 g | 14.8 g |
| Fat | 1 g | 0.5 g |
| Fibre | 2 g | 0.8 g |
| Sugar | 0 g | 0.1 g |
Source: USDA FoodData Central. Portion sizes reflect how the dish is usually served in Bahrain.