Sweets · international · Verified
Calories in Candies, soft fruit and nut squares
164kcalper 3 pieces (42 g)
About 36 minutes of brisk walking.
| Per 3 pieces | Per 100 g | |
|---|---|---|
| Calories | 164 kcal | 390 kcal |
| Protein | 1 g | 2.3 g |
| Carbohydrates | 31 g | 73.8 g |
| Fat | 4 g | 9.5 g |
| Fibre | 1 g | 2.4 g |
| Sugar | 19 g | 46 g |
Source: USDA FoodData Central. Portion sizes reflect how the dish is usually served in Bahrain.