Fruit and vegetables · international · Verified
Calories in Broccoli, frozen, spears, cooked
26kcalper 0.5 cup (92 g)
About 6 minutes of brisk walking.
| Per 0.5 cup | Per 100 g | |
|---|---|---|
| Calories | 26 kcal | 28 kcal |
| Protein | 3 g | 3.1 g |
| Carbohydrates | 5 g | 5.4 g |
| Fat | 0 g | 0.1 g |
| Fibre | 3 g | 3 g |
| Sugar | 1 g | 1.4 g |
Source: USDA FoodData Central. Portion sizes reflect how the dish is usually served in Bahrain.