Fruit and vegetables · international · Verified
Calories in Broccoli, flower clusters, raw
20kcalper 1 cup flowerets (71 g)
About 4 minutes of brisk walking.
| Per 1 cup flowerets | Per 100 g | |
|---|---|---|
| Calories | 20 kcal | 28 kcal |
| Protein | 2 g | 3 g |
| Carbohydrates | 4 g | 5.1 g |
| Fat | 0 g | 0.4 g |
| Fibre | 2 g | 2.3 g |
| Sugar | 1 g | 1.5 g |
Source: USDA FoodData Central. Portion sizes reflect how the dish is usually served in Bahrain.